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What I Learned from a Gym Locker About Expectations

When I go to the gym, I stop in the locker room to put my extra things in a locker. I noticed one day that I had a habit of hesitantly opening each locker to see if it was free.

Sometimes I would find a free one first off and sometimes I would have to open several to find one empty. But it was that sense of hesitancy that I suddenly realized one day was always there. [Read more…]

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When You Can’t Come Up with a Topic for Your Blog or Newsletter

It’s the night before your blog or newsletter is due to go out and your mind is drawing a blank. You can’t think of anything to write. Or what comes to your mind is uninspiring.

What to do? Skip it and hope no one will notice? That might be okay if you have a small list or one with a very low open rate. Or you don’t mind being out of integrity with your commitment to your business and your readers.

But what if you are committed to writing something helpful or making sure your readers know they can count on you, or staying in alignment with your commitments to you business?

Here are a few ideas that have helped me. 

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mind changeRewiring Your Brain to a New Reality (Part 4 of 4)
Dr. Joe Dispenza, Guest Video Blog

Helping you be open to and prepared for creating a new you in this new year has been the goal of this 4-part video series. I hope you’ve been enjoying it as much as I have.

In video 4, Dr. Dispenza talks about speeding up the evolution process by rewiring the brain in the ways he describes that we can learn to do. 

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mind changeRewiring Your Brain to a New Reality (Part 3 of 4)
Dr. Joe Dispenza, Guest Video Blog

As we continue this series for a “fresh start” in the new year by understanding how our brain works (for us and against us), here is part 3 of this 4-part video series.

In video 3, Dr. Dispenza continues his scientific explanation of how people continue to see themselves as victims based on their pre-programmed filters and how what we see as “reality” is merely a result of our limited perception. Yet we can also rewire our genetic and early brain programming (50% from our parents) to “see” a new “reality.”

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mind changeRewiring Your Brain to a New Reality (Part 2 of 4)
Dr. Joe Dispenza, Guest Video Blog

As a continuation of last week’s “fresh start” resource for the new year, I have part 2 of this 4-part video series read for you to view.

In this continuation video, Dr. Dispenza explains scientifically how others have changed the pattern of being a victim or repeating the same mistakes over and over again by using the power of thought…and how we can, too.

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mind changeRewiring Your Brain to a New Reality (Part 1 of 4)
Dr. Joe Dispenza, Guest Video Blog

Happy (belated) New Year!

If you’re like most people, you’re looking at this turn of the calendar as an excuse for a “fresh start.” Whether you made “resolutions” or just thought about what you’d like to do or experience differently this year, there are things you’d like to change.

Unfortunately, statistics state that most New Year’s Resolutions don’t make it past mid-February. And why is that? It’s because what really needs to change in order for transformation to last is what most people never give attention to or even know how to utilize effectively–the subconscious mind.

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money thermostat

Is Your “Money Thermostat” Set Too Low?

Have you hit an income ceiling in your business (or job) that you just can’t get past?

* Do you find it hard to raise your rates yet are barely getting by with what you do charge?

* Do you have a hard time holding on to money, especially when you finally get to a certain amount?

* Do you feel like you have to “work harder/more” to make more money?

These are all signs that you have a “stuck” money setpoint. And until you raise your money thermostat, you will continue to experience this barrier to earning–and keeping–more of those dollars. 

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abundance2DOES "ABUNDANCE" SEEM ELUSIVE TO YOU? TOOLS & TIPS TO HELP

If your definition of abundance is "having more than just enough" or "a consistent flow of what you need when you need it," but that seems like an elusive goal, I've got some insight and inspiration today to help you (including access to a free movie all about how to create more abundance).

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images2 QUESTIONS TO CLEAR YOUR MONEY PATHWAY AND EXPERIENCE MORE EASE & SUCCESS WITH MONEY

Is money beating a path to your door? Or has it seemed to have taken a detour?

If you don't have a clear pathway for money to come to you, you are not set up for financial success.
There are many practical, mindset and spiritual principles for removing money blocks and becoming a better money receiver/retainer.

Whether you have had issues with money your whole life or if, like me, your money challenges started when you began your business, becoming very clear on how you are aware of money in your life is a key element to having a better experience with it.

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david neagleHow Can You Get Help When You Have No Money to Pay for Coaching?
Guest Blog, David Neagle

Today's blog post comes from one of my favorite mentors, David Neagle, from his portal “The Neagle Code: Directions for Life.”

Question: When your world is falling apart and you do not have the money or access to money to get help from ‘a coach’ how do you keep pushing for the breakthrough?

Answer:  Fantastic question!

First, let’s get some perspective. Your world is never REALLY falling apart. I know at times it may seem like it, but take comfort in knowing that you create your own reality. Instead of looking at your situation as negative, try to identify how it serves you for it to be happening.

Do you need to let go of something you should have let of a long time ago?

Are you experiencing changes in your life that will eventually lead to a better and more free “you”?

OR ….

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